I know, for a lot of you, spring is not yet exactly in the air, but if you have hay fever or pollen allergies, it's just the right time to think about it and plan your course of action to minimize your suffering come springtime.

In fact, it might already be too late for a complete round of allergy shots but there are many ways to alleviate your symptoms, including medications. Best consult your allergist for the best plan to manage your allergies.