Experts Advice on Coping with Allergies

Filed in archive Hay Fever , Living with Allergies on February 27, 2007

Reader's Digest offer various experts' advice on how to cope with (nasal) allergies, taking different approaches into consideration.

Have a look at what solutions an allergist, nutritionist, mind/body expert, and integrative medicine specialist offer to cope with your allergies. They pertain mainly to hay fever and allergic rhinitis, but may well be applicable for other allergies as well. The bottom line emphasizing reducing stress and other factors that wear our immune systems. Which makes me wonder, and I guess this would vary form person to person, but in your experience, do you get more frequent bouts of allergies when you're going through a stressful time? Does stress and anxiety manifest itself via more frequent and more severe allergy symptoms?