Cooking Allergy Free

Filed in archive Allergy Blogs , Food Allergies , Living with Allergies , Recipes on June 19, 2007

A few days ago, Melissa of Cooking Allergy Free wrote me to introduce their newly launched website and it's just now that I've had a chance to browse through it. It looks promising, and I hope the recipe list continues to grow. What I find really useful is the list of food substitutes that one can use in lieu of an allergy-causing ingredient.

In addition to the 9 alternatives to milk that they list, I can personally recommend using coconut milk or coconut cream. It does lend a totally different flavor -could be a bit too exotic for some- but my milk-allergic son loves it!