Allergies
Best Ways To Alleviate Allergies
Filed in archive Hay Fever , Living with Allergies , Mold Allergy , Pet Allergies by ruth on March 23, 2007
Best Ways To Alleviate Allergies
Forbes.com is running a slideshow of tips on how to cope with allergies. Without the pictures, here are their top allergy busters:

  • Stay indoors

  • Shower up to wash away pollens, especially from your hair

  • Get tested to find out what substances you should avoid

  • Take the right medications (antihistamines, decongestants, antileukotriene)

  • Get your allergy shots (immunotherapy)

  • Clean up carpets, rugs, and bath mats

  • Dry your laundry indoors esp when the pollen count outdoors is high

  • Close the windows to keep pollens out

  • Plan ahead and start a daily medication regiment as soon as possible to nip your allergy symptoms in the bud

  • Clear the air with a high efficiency particulate air (HEPA) filter

  • Keep your bathroom dry to prevent mold growth

  • If you have allergies to pet dander, try to keep your bedroom off-limits to your pet



You may also want to read the accompanying story for more info: Best Allergy Busters.

Permalink: Best Ways To Alleviate Allergies
Tags: Indoor+allergies  winter+allergy+symptoms  seasonal+allergy  airborne+allergen  indoor+air+quality  healt 
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/59385
img Addthis img Ask img Blinklist img del.icio.us img Digg img Fark img Facebook img Google img Lycos img Ma.gnolia Add this page to Mister Wong Mr Wong img Netscape img Netvousz img Newsvine img Reddit img StumbleUpon img Slashdot img Tailrank img Technorati img Wink img Yahoo

Vote for Best Ways To Alleviate Allergies:

  • Currently 4.50/10
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
Rating: 4.50 out of 2 vote(s) cast.
Subscribe
Share It
RSSrss
See all blog subscribe options
Google google
What is RSS?
Yahoo! yahoo
Addthis Subscribe using any feed reader!
Bloglines Bloglines
Newsletter

TwitterFollow us on Twitter!